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It is known that nectarines are close relatives of peaches. The only difference at first glance, is that they are not covered by fine fluff, like peach skin. Until today it is unclear if these fruits are crossing the almond and plum or simply a mutation of peach. The fact is that nectarines are delicious, refreshing and very, very healthy.

Curiously, as the branches are sometimes nectarines peaches and nectarine trees are those of peaches. This means that trees can be distinguished according to the fruit it bears and not by differences of logs or leaves.

Nectarines and the good effects

Nectarines have a lower water content than peaches so the nutritional values ​​reach a percentage of 60% over that of close relatives. 100 grams nectarines (ie fruit) contain about 50 calories nectarines have a larger quantity of sugar to the peaches, but are richer in vitamin C and carotene, and the other additional nutrients are potassium, phosphorus, magnesium, sodium and calcium .

Storage of nectarines

Very much like peaches nectarines, so great care must be taken when it comes to storage. They should not be placed very close to each other, because the party was crushed turns black and then soft. Fresh fruits persist about a week if stored in refrigerator.

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